Yoga therapy has gained significant recognition as a complementary approach to wellness and healthcare, offering a holistic framework to address physical, mental, and emotional well-being. As the demand for qualified …
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The Impact of Cell Phones on Mental Health: Navigating the Digital Age
by Kriti Varmaby Kriti VarmaIn an era where smartphones have become ubiquitous, it&8217;s crucial to consider their impact on mental health. While these devices have revolutionized communication, access to information, and productivity, they also …
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